ONE POSTURE AT A TIME

brings yoga asana and mindfulness training to all those suffering with the dis-ease of addiction.

From alcohol, pills, opiates, food, bulimia, anorexia, social media, relationships, PTSD, any self-harming behavior, our practice unlocks the power for you to heal yourself, 100 percent.

We also provide classes for family members and friends of addicts and to anyone in our community who wants and needs access to this lifesaving practice.

Serving the Individual. Healing the world.